Every Dream Deserves Life

The F3 Experience is so much more than a program to help you lose weight and embrace a healthy lifestyle. It’s about empowering you to live a purposeful life filled with passion. Far too many women have settled into the daily habit of existing and are no longer fully engaged in life. At F3 we want you to dream again! We want you to wake up every day with the confidence and courage to fearlessly execute your dreams.

Take Control of The Most Important Thing, YOU. Live with Purpose, Passion and Power.

F3 Founder, Cherita Andrews
Cherita Andrews, Founder & CEO

Cherita is living proof that falling is not failing if you get back up.  Cherita’s own journey with breast cancer and epilepsy, along with her successful experience as a contestant on Season 9 of “The Biggest Loser” have given her a unique prospective when it comes to health and wellness. It inspired her at 50 years old to launch F3 Health & Wellness which takes a holistic approach to empowering women to live Fit, Fabulous & Free. F3 offers group encounters, customized wellness programs, healing retreats and one-on-one sessions to help guide you along the path to your Fit, Fabulous & Free place.

What Women Say About Their F3 Experience

The F3 Experience has made a significant impact in my life. Because of the program I’ve become more serious about my diet, exercise, and personal accountability. Cherita has always been by my side, giving me the extra push that I needed to continue on my journey.
Sugarland, TX
Thanks for inviting me to participate in this project. It has been confirming and refreshing. The women are all from different walks of life, and I was able to see that we all have the same struggles and successes and need the opportunity to share openly in a safe place.
Houston, TX
F3 has made an indelible imprint on my life. I have been introduced to not only a better way of eating and exercising, but also a better way to live. I am grateful for my F3 experience and how it impacted my life.
Dr. K. Matthews
Houston, TX

F3 & You, Perfect Together!

Join our family of of caring, sensitive people who, like yourself, wanna kick it up a notch!


Email: info@fitfabulousfree.com
F3 Is Committed To Empower One Million Women To Live Fit, Fabulous & Free