The F3 Experience is so much more than a program to help you lose weight and embrace a healthy lifestyle. It’s about empowering you to live a purposeful life filled with passion. Far too many women have settled into the daily habit of existing and are no longer fully engaged in life. At F3 we want you to dream again! We want you to wake up every day with the confidence and courage to fearlessly execute your dreams.
Take Control of The Most Important Thing, YOU. Live with Purpose, Passion and Power.
Cherita is living proof that falling is not failing if you get back up. Cherita’s own journey with breast cancer and epilepsy, along with her successful experience as a contestant on Season 9 of “The Biggest Loser” have given her a unique prospective when it comes to health and wellness. It inspired her at 50 years old to launch F3 Health & Wellness which takes a holistic approach to empowering women to live Fit, Fabulous & Free. F3 offers group encounters, customized wellness programs, healing retreats and one-on-one sessions to help guide you along the path to your Fit, Fabulous & Free place.